Onsite and Video Counseling for Chesapeake

USAA’s suite of benefits includes free counseling sessions for all employees. Participants may schedule confidential face-to-face or virtual (video) sessions with a licensed clinician to address common concerns such as stress, anxiety, depression, preventing burnout, building resilience, relationship issues and alcohol or substance use.

To schedule a free, confidential session, please select a date and time from the calendar to the right.  To schedule a 50-minute session, please schedule two appointments in a row.

*Please note this benefit is for employees only. If you are a dependent or have a dependent interested in care, please have them call 888-594-9288 to get connected to care.*

Sessions will take place in-person unless a virtual option is chosen. Please meet the counselor at your scheduled time in the below locations. See email for virtual session instructions.

Room # C1.A524

*EAP is a support service, and as such, this is a confidential relationship directly between you and the service. Remember only to use your personal and not work email when accessing any private service such as this.

*EAP care is not designed to assist in the needs for the purposes of leaves of absence. The EAP counselors will be unable to assist with any paperwork related to these needs.


Meet Your Counselor

Dr. Syreeta Garner

Dr. Syreeta Garner has been a therapist for the past 7 years in Norfolk, VA. She addresses various mental health issues and assists with developing and maintaining coping skills to improve overall mental health. She has worked with military families and at-risk children in school settings and within private practice settings. Her key areas of focus are working with culturally diverse populations and assisting with the application of general practice models. She uses her experience from the various settings she worked within to help the best way possible.

Specialties Include: Anxiety, depression, job stress, personal stress, family stress and military families.